Which Fitness Program Will YOU Find SUCCESS With?

 

Over the last 10 years I have tried most of these amazing at home fitness programs. I love talking to others and helping them find which one will fit their goals, interests, work within their time constraints and take into consideration any injuries they may be working around or recovering from. CLICK ON ONE OF THE LOGOS BELOW TO WATCH A SHORT VIDEO! 

Beacbody's Best Value Ever!
Access Every Fitness Program for the Whole Year
The "Netflix of Fitness
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8 Weeks
 
4 Workouts a Week
 
30-40 Minutes a Day
 
Right from your Living Room!
80 DAY OBSESSION
Rock Solid Booty
Abs of Steel
Introducing Timed Nutrition
GET THAT ROCK HARD SIX PACK YOU'VE ALWAYS WANTED!
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Join us for the full program     starting January 2018!
Mixed-Martial Arts Inspired
Total Body Conditioning
One of My Favorite Classes
GET THAT ROCK HARD SIX PACK YOU'VE ALWAYS WANTED!
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8 Weeks
 
6 Days a Week
 
ONLY 22 Minutes a Day
 
BOOT CAMP STYLE!
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60 Days
 
12 Workouts
 
30-40 Minutes a Day
 
Right from your Living Room!

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21 Day Fix
(variety)
  • 30 minutes in duration, 30-60 second intervals

  • Great for beginners (modifier) up to advanced

  • Uses light and medium hand weights

  • Features Upper Body, Lower Body, Total Body Cardio, Plyo, Pilates, Yoga, Abs

  • Includes a color coded portion control nutrition system

Turbofire
(kickboxing)

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  • 10-55 minutes in duration, 90 day program

  • Intense cardio conditioning program, featuring High Impact Interval Training (HIIT).

  • Combines motivating music with athletic kickboxing moves in one-minute intervals

  • Burn up to 9x more fat and calories than normal cardio

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Cize
(hip hop dance)
  • 30-45 minutes in duration, 4 week program

  • Learn 6 new dance routines and moves for the club

  • Shaun T teaches you step by step, any novice can learn to be a decent dancer!

  • Good cardio based program to get moving, and escape the stresses of life

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PIYO
(pilates-yoga fusion)
  • 20-45 minutes in duration, 60 day program

  • 8 Pilates and Yoga fusion inspired workouts

  • Completely low impact

  • Great for anyone with back or knee injuries

  • Get an amazingly lean and sculpted figure and surprise yourself with how much you can sweat with no impact!

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Body Beast
(weight lifting)
  • 30-45 minutes in duration, 90 Day Program

  • Dynamic weight lifting set training

  • Uses light to heavy weights and a weight bench

  • Features 11 Workouts including, Chest and Tris, Legs, Shoulders, Back and Bis, Arms, Abs, Cardio, Total Body

  • Includes a lean and a bulk nutrition plan

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Focus T-25
(cardio)
  • 25 minutes in duration, 2 4-week alpha and beta plans

  • High intensity workouts with no rest, 5 days a week

  • No equipment necessary

  • Features Cardio, Speed, Total Body Circuit, Core, Upper Focus, Lower Focus, Ab Intervals

  • Includes 5 ingredient meal ideas

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P90X3
(variety)
  • 30 minutes in duration, 16 workouts

  • Muscle acceleration system that helps you burn fat and build lean muscle in a short period of time

  • Workouts feature Resistance, Power, Cardio, Core, Flexibility and Balance

  • Super trainer Tony Horton is sure to keep you motivated

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Insanity
Max 30
(HIIT)
  • 30 minutes in duration, 4 week program

  • 12 high intensity workouts done with your body weight

  • Tabata style short bursts designed to max you out!

  • Get shredded abs, crazy glutes, and ridiculous arms

  • Test your endurance

  • Includes Max 30 meal plan

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