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CLASS STYLES VARY
🥊Metabolic Conditioning - Total Body
🥊Upper Body Conditioning
🥊Lower Body Conditioning
🥊Total Body HIIT - No Equipment
🥊 Core De Force Live (MMA)
🥊 Circuit Training
🥊 Personal Training 101
🥊 Jill's Killer Abs
🥊 Weight Lifting 101
I met Jill during one of her BeachBody classes. Jill had a lasting impact on me, which is why I kept coming back to her classes. No matter what class she teaches, she gives it her all. I feel like I'm getting a two hour workout from her one hour classes! She's both motivated and motivational, and she genuinely cares; I love the nutrition/fitness tips she offers on Facebook. I was eating fast food after the gym, before I met Jill. Jill has helped me improve my eating habits. She's the reason why I drink Shakeology, which has boosted my immune system. I'm so grateful to have Jill as a friend and coach.
NASM Certified Personal Trainer
Certified Insanity Live Instructor
Certified Core De Force Live Instructor
Specializing in helping you take your fitness to the next level.
Whether you are a beginner who needs to find structure in your fitness routine and gain the confidence to take that first step towards your goals, or if you are looking to take your current athleticism to the max, Jill thrives in pushing you beyond your perceived limitations, helping you get past your excuses and getting you results for the long term.
As an athlete, busy mom and advocate of strength training and simple portion control nutrition, Jill will help you achieve your goals with a balanced routine fueled for success.