NEW BEACHBODY PROGRAM RELEASE! THE MASTER’S HAMMER AND CHISEL ~Your Questions Answered~
So since I started posting about The Master’s Hammer and Chisel and it’s anticipated release, I have gotten so many questions about it, my fingers are tired because I can’t type out my responses fast enough! So I figured I’d get it all out in a blog post – I’m way over due on one of these anyways! So if you are curious, here is all the info you need to know! For follow-up questions, you know I’m always available to you via email at firstname.lastname@example.org or Facebook.com/jillsakoloveortiz, and I'm more than happy to help and serve you
My Holiday Gift to You as Your Coach, Friend and Supporter… I am thrilled to present this holiday gift to you… I learned in July at our Beachbody Coach Summit that this new fitness and nutrition program combo would be released December 1st, and now it is in my possession!!! Well, I ordered it 2 days ago, but it should be coming soon! In the meantime, because I have Beachbody On Demand I have to access the workouts and the nutrition guide and program manual even before the mailman delivers it to my doorstep! So if you are just as excited as I am, make sure you get the challenge pack which comes with 30 days of Beachbody On Demand so you can access it right away!!! You can believe I will be ringing in the New Year ahead of the game and feeling fabulous! December is the new January friends, so let’s get started on those resolutions!
I know that with you holding me accountable and creating healthy habits with me, that we will be ready to strut our stuff come January 1, 2016!! ARE YOU IN!?!?! Beachbody’s CEO will be leading a HUGE HAMMER AND CHISEL ACCOUNTABILITY GROUP starting January 4th, 2016 – I am in for sure, and you are more than welcome to join me! ~ We will have exclusive access to co-creators of the program Sagi Kalev and Autumn Calabrese! By combining fitness, nutrition, and peer support and accountability, The Master’s Challenge Group will help all of us achieve our fitness goals! I will also be running my own smaller challenge group so we can provided a little more help and support for each other in a more intimate setting. CLICK HERE TO APPLY TO MY CHALLENGE GROUP Participants who stick with the program and submit their success stories in 60 days will get bragging rights and an exclusive #MastersChallenge t-shirt available ONLY to participants in this #Masterschallenge group, proving they sculpted their ultimate physique! Plus, cash prizes up to $5,000! WAIT!!...AM I IN? But What is The Master’s Hammer and Chisel™? For the very first time, trainers Sagi Kalev (Body Beast) and Autumn Calabrese (21 Day Fix) have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistance training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days. ABOUT YOUR TRAINERS
Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes to incredible physical transformations. Sagi has been crowned Mr. Israel— twice—and is a Master Professional Personal Trainer, IFBB Pro, member of the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who has held certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA), and has competed at the national level in various bikini competitions.
What makes The Master’s Hammer and Chisel incredibly effective and unique? • You can COMPLETELY TRANSFORM YOUR BODY in only 60 days. Check out the Before and Afters below! • 12 brand-new, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training. • Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals. • Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle. • Includes options to adapt certain exercises if you have limited access to equipment. BONUS! • Includes a modifier who demonstrates some moves at a lower intensity. CHECK OUT THESE REAL LIVE COACHES WHO WERE PART OF THE PROGRAM TEST GROUP!!
RECOMMENDED NUTRITIONAL SUPPLEMENTS • Shakeology® is an important part of The Master’s Hammer and Chisel nutrition plan
• Beachbody Performance™ for better endurance, stamina, focus, and recovery I have been taking both Shakeology and the Performance Line Supplements throughout my time doing Body Beast and T-25. I truly believe that my performance and muscle recovery was directly impacted and significantly supported by my daily Shake, Energize Preworkout formula, Hydrate, along with Recover & Creatine for post workout recovery. For info on these supplements, -----> CLICK HERE
Q. What’s included in The Master’s Hammer and Chisel Challenge Pack?
12 workouts on 6 DVDs
A set of 7 portion-control containers and a shaker cup
The Master’s Hammer and Chisel Program and Nutrition Guide
2 bonus workouts: 10 Min Ab Hammer and 10 Min Ab Chisel
30 Day supply of Shakeology
Q. How does The Master’s Hammer and Chisel differ from Body Beast®?
Body Beast is a bodybuilding program that focuses on muscular hypertrophy. The Master’s Hammer and Chisel includes aspects of bodybuilding, but also focuses on improving endurance, power, agility, strength, balance, and range of motion to sculpt a tight, defined physique.
Q. How does The Master’s Hammer and Chisel differ from 21 Day Fix EXTREME®?
21 Day Fix EXTREME is a shorter, goal-specific program, whereas The Master’s Hammer and Chisel is a full 60-day program with slightly longer workouts. 21 Day Fix EXTREME focuses on getting you shredded, while The Master’s Hammer and Chisel also helps you improve other aspects of your fitness, such as muscular endurance, power, strength, and agility. It’s a whole new approach to getting you ripped.
Q. What equipment do you need for The Master's Hammer and Chisel?
A few dumbbells of various weights appropriate to your strength and fitness level.
A bench or stability ball.
A chin-up bar or a resistance band and a door attachment (I use my stair case banister).
Q. How does The Master’s Hammer and Chisel nutrition plan compare to Body Beast, 21 Day Fix®, and 21 Day Fix EXTREME?
Like the nutrition plans in 21 Day Fix and 21 Day Fix EXTREME, The Master’s Hammer and Chisel uses the portion control container system. However, it is tailored to meet your specific goals and the nutritional demands that a challenging body-sculpting program like The Master’s Hammer and Chisel requires.
Q. Can you customize The Master’s Hammer and Chisel nutrition plan to meet your unique goals?
Yes! If you want to gear your nutrition toward building more muscle (a surplus), or toward shredding fat (a deficit), you can use the Nutrition Plan Quiz to recalculate your calories to help you reach your goals. Plus as your coach that is my job to help you navigate the nutrition plan to get the very best results possible!!! I'm going to be sharing my meal plan my nutrition guide and all my tips that will help you get the best results possible.
YOU SAID IT GIRL!! HARD WORK PAYS OFF FOR SURE!!
Q. How do the calorie charts for The Master’s Hammer and Chisel work?
The Nutrition Plan Quiz included in the program and nutrition guide will determine your appropriate calorie chart based on your goals. Like the calorie breakdowns in 21 Day Fix and 21 Day Fix EXTREME, the ones in The Master’s Hammer and Chisel Program and Nutrition Guide also include the number of color-coded, portion-control containers your bracket requires each day to meet your goals.
Q. How does the 60-day calendar work?
The Master’s Hammer and Chisel program is a 60-day rotation of hardcore strength training built on the three phases of SSP Training—Stabilization, Strength, and Power. Sagi and Autumn strategically structured these workouts to train in all three phases efficiently, so following the calendar is important.
Q. How does the Beachbody Performance™ line fit in to the program?
Because these workouts are so demanding, we highly recommend you consider adding Beachbody Performance supplements to your regimen to help support your energy, muscle-building, and recovery.* Instructions for incorporating Beachbody Performance into your nutrition regimen are included in The Master’s Hammer and Chisel Program and Nutrition Guide. Check it out by clicking the image below...
Q. Is there a Team Beachbody EXCLUSIVE GIFT if customers order The Master’s Hammer and Chisel through a Coach?
Yes! Customers who purchase The Master’s Hammer and Chisel through me as your free coach will get a FREE bonus workout—The Master’s Cardio (a $19.95 value)! SIGN ME UP AS YOUR FREE COACH ---> CLICK HERE TO MAKE ME YOUR COACH
When Sagi and Autumn want tough, fat-chiseling cardio, The Master’s Cardio DVD includes their go-to moves. Short, but intense, this workout boosts aerobic capacity, power, and muscular endurance—without impacting your lean-muscle gains.
Q. Can I stream The Master’s Hammer and Chisel workouts?
Yes! If you purchase The Master’s Hammer and Chisel and become a Premium Team Beachbody Club member, you’ll get unlimited access to Beachbody® On Demand, where you can stream The Master’s Hammer and Chisel and hundreds of proven Beachbody workouts via any desktop, laptop, tablet, TV, or mobile device—wherever you have an internet connection. Just look for “Purchased Programs” in Beachbody On Demand to access The Master’s Hammer and Chisel.
Q. Is there a The Master’s Hammer and Chisel Challenge Pack?
Yes! It contains The Master’s Hammer and Chisel Base Kit, your first 30-day supply of Shakeology® Home Direct, and a FREE 30-day premium trial membership to the Team Beachbody Club where you can stream your workouts anywhere with Beachbody On Demand.**† Challenge Pack price: $180
($160 LAUNCH CLEARANCE PRICE FOR DECEMBER ONLY)
There is also The Master’s Hammer and Chisel Performance Pack that contains The Master’s Hammer and Chisel Base Kit, your first 30-day supply of Beachbody Performance Energize and Beachbody Performance Recover, and a FREE 30-day premium trial membership to the Team Beachbody Club where you can stream your workouts anywhere with Beachbody On Demand.‡†
Performance Pack price: $180
($160 LAUNCH CLEARANCE PRICE FOR DECEMBER ONLY)
When you purchase your challenge pack make sure you send me an email at email@example.com if I am your coach so that you are enrolled into my exclusive Challenge Group for Hammer and Chisel where I will guide, direct and mentor you every step of the way!
ARE YOU IN??? ARE YOU GOING TO GET HAMMER AND CHISEL?? COME ON, LETS DO IT TOGETHER! ACCOUNTABILITY AT ITS FINEST!!! TIME TO GIVE YOURSELF A GIFT THIS HOLIDAY SEASON!