Commit to Stay Fit
Here is your requested 5 Day Workout Wherever Exercise Plan
designed to work your whole body!
But...Exercise is Not Even Half the Battle!
I have learned the hard way that you can exercise your heart out and still not make a lot of progress with your weight loss goals. Lucky for you, I have gained a lot of knowledge on the topic of healthy eating, and am excited to share everything I know with you!
Every month, my team of Coaches holds a 5 DAY Clean Eating Crash Course where we teach you through a closed Facebook group, how to shop for nutritious foods, prepare healthy meals, and create a personalized nutrition plan tailored to your specific fitness and health goals, including weight loss and body toning!
Once I get your Clean Eating Group Application Form, I will send you these two Clean Eating Webinars I created (pictured above) to get the ball rolling and help you start your journey!
Be sure to note anything you want to chat about specifically in your form.
Goals & Obstacles are a great place to start.
Finally, Add me as your friend on Facebook so I can add you to our group!
Be sure to send me a message telling me who you are so I know to accept!